Latest Episode

The Frazzle Podcast

Making Room for Self-Care

GOAL

To support working mothers to challenge expectations based on tradition, societal norms and social media to ‘do it all’.

SELF-CARE SCIENCE

Experts join me to talk about how to navigate Life-Work Balance challenges to make room for self-care.

LIVE IT. LEARN IT. LEAD IT.

I share my Life-Work Balance journey on this podcast and social media.

SEASON 2

Planning is underway with sponsorship opportunities.